Taco Filling

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 127.5
  • Total Fat: 4.2 g
  • Cholesterol: 32.5 mg
  • Sodium: 282.5 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 14.3 g

View full nutritional breakdown of Taco Filling calories by ingredient
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Number of Servings: 12

Ingredients

    1.5 lbs. 93% lean ground beef
    1 small onion, chopped
    1 can black beans, drained
    8 oz. can tomato sauce
    1 taco seasoning packet
    water


Directions

In large skillet, brown beef and onion, drain. Add black beans, tomato sauce, seasoning. Simmer over low to medium heat for about 20 min., adding water as necessary.

Makes approx. twelve 1/2 c. servings.



Number of Servings: 12

Recipe submitted by SparkPeople user PIANOMOM33.

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