whole wheat pancakes


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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 305.8
  • Total Fat: 9.8 g
  • Cholesterol: 1.6 mg
  • Sodium: 512.1 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 8.2 g

View full nutritional breakdown of whole wheat pancakes calories by ingredient



Number of Servings: 3

Ingredients

    1 c. whole wheat flour
    1 tsp baking powder
    1/2 tsp salt
    2 Tbsp oil
    2 Tbsp honey
    1 c. skim milk

Directions

Combine flour, baking powder and salt. Combine oil, honey, and milk. Mix the 2 together. Pour on griddle.

Number of Servings: 3

Recipe submitted by SparkPeople user VONSTRADER.