Sasauge Paella

Sasauge Paella
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 187.2
  • Total Fat: 7.0 g
  • Cholesterol: 40.8 mg
  • Sodium: 1,395.4 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 13.2 g

View full nutritional breakdown of Sasauge Paella calories by ingredient
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Number of Servings: 6


    1 lb turkey kielbasa
    2 tsp olive oil
    1 onion, chopped
    1 yellow or red bell pepper, diced
    2 garlic cloves, minced
    1 jalapeno pepper, seeded and minced
    2 1/4 c chicken broth
    1 can diced tomatores with green chilies or fire roasted diced tomatoes
    3/4 c long grain brown rice
    1/2 tsp salt


Spray large nonstick skillet with nonstick spray and set over medium-high heat. Add the kielbasa and cook, stirring occasionally, until browned, 3-4 minutes. Transfer to plate.

Heat oil in the skillet over medium-high heat. Add the onion, bell pepper, garlic, and jalapeno; cook, stirring occasionally, until the vegetables are softened, 4 minutes. Add the broth, tomatoes, rice, and salt; bring to boil. Reduce heat, cover and simmer until rice is almost tender, about 35 minutes.

Stir in the kielbasa. Cove rand simmer until the rice is tender and the kielbasa is heated through, about 5 minutes. Fluff the mixture with a fork

Number of Servings: 6

Recipe submitted by SparkPeople user JTOMPKINS85.

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