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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 50.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.4 mg
  • Sodium: 146.3 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.1 g

View full nutritional breakdown of Bannock calories by ingredient
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Number of Servings: 36


    3 c Flour
    1/4 c sugar
    3 Tbsp Baking Powder
    1 tsp salt
    2 tbsp shortening
    1 c water


20 minutes on 400`

Number of Servings: 36

Recipe submitted by SparkPeople user ANNIEH-B.

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