Flaming Spaghetti Sauce

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 42.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 356.6 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.2 g

View full nutritional breakdown of Flaming Spaghetti Sauce calories by ingredient
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Have lots of water on hand for this spicy sauce!! Have lots of water on hand for this spicy sauce!!
Number of Servings: 10


    1 can of tomato paste
    1 can of tomato sauce
    1 large can diced tomatoes
    100 g of fresh mushrooms, diced
    1 jalapeno pepper, diced (incl. seeds)
    1 cup frozen spaghetti vegetables
    1 sprinkle of dried oregano
    1 sprinkle of dried thyme
    1 sprinkle of dried basil


Put all ingredients in a saucepan and simmer for a couple of hours.

Add spices to taste.

I use Arctic Gardens Spaghetti Vegetables. It's a mixture of diced celery, carrots, peppers and onions.

Leaving the seeds in the jalepeno pepper makes the sauce very spicy, omit seeds for a milder taste.

Makes 10 1/2 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user BUGSBUNNNY.

TAGS:  Fish |

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