Whole-Wheat Cinnamon Pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 92.0
- Total Fat: 2.7 g
- Cholesterol: 24.8 mg
- Sodium: 214.4 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 1.8 g
- Protein: 4.0 g
View full nutritional breakdown of Whole-Wheat Cinnamon Pancakes calories by ingredient
Introduction
A sweet way to start any morning. Top with your favorite seasonal fruit! A sweet way to start any morning. Top with your favorite seasonal fruit!Number of Servings: 8
Ingredients
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1 c. whole wheat flour
1 Tblsp. sugar
2 tsp. baking powder
1/4 tsp. salt
1 beaten egg
1 cup milk
1 Tblsp. Applesauce
1 Tblsp. Veg. oil
1 tsp. ground cinnamon
Directions
In a bowl (we like the kind with a spout) beat the egg, add the milk, applesauce(if you use sweetened applesauce you can lower the amount of sugar that the recipe calls for, also you can substitute all applesauce for the oil, but they tend to stick to the pan more if you do) and oil. Then add all the dry ingredients. Stir with a wire wisk, it will be slightly lumpy. Heat a saucepan or electric griddle. Lightly grease surface. Cook on each side until golden brown. It will make 8 3-4 in pancakes. My kids like one plate size pancake instead of a couple of small ones. So we double the recipe and get 8 plate size pancakes out of it.
Member Ratings For This Recipe
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