Lighter Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 115.1
  • Total Fat: 1.5 g
  • Cholesterol: 25.6 mg
  • Sodium: 304.6 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 21.2 g

View full nutritional breakdown of Lighter Tuna Salad calories by ingredient
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Number of Servings: 2

Ingredients

    1 can or pouch of chunk light tuna in water
    1 tbsp fat free Greek yogurt
    1 tsp light mayonnaise
    1 tsp onion powder or 2 tsps minced onion
    salt and ground black pepper

Directions

Combine all ingredients. Add salt and pepper to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user MISS_THING.

TAGS:  Fish |

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