Sweet Potato & Apple, Baked
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 258.2
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 104.5 mg
- Total Carbs: 43.4 g
- Dietary Fiber: 3.5 g
- Protein: 1.7 g
View full nutritional breakdown of Sweet Potato & Apple, Baked calories by ingredient
Introduction
I copied another SP recipe, but needed the nutritionals w/o artificial sweeteners & butter. ;-) I copied another SP recipe, but needed the nutritionals w/o artificial sweeteners & butter. ;-)Number of Servings: 4
Ingredients
-
3 Small Sweet Potatoes peeled & diced (3cups)
1/2 Med. Apple, peeled, cored & diced
1/3 Cup Brown Sugar, packed
4Tbsp Smart Balance Spread
1/8 tsp Cinnamon (optional)
Directions
Preheat over to 375 degrees
Melt butter in shallow baking dish (I used a 9" square dish), add diced potatoes and apple.
Sprinkle sugar & cinnamon on top.
Stir all well. Cover with aluminum foil & bake 1 hr
The original recipe has cooking uncovered at 425 for 30min. I put mine in with my main course in the oven & had no problems that way.
Number of Servings: 4
Recipe submitted by SparkPeople user JOANN562.
Melt butter in shallow baking dish (I used a 9" square dish), add diced potatoes and apple.
Sprinkle sugar & cinnamon on top.
Stir all well. Cover with aluminum foil & bake 1 hr
The original recipe has cooking uncovered at 425 for 30min. I put mine in with my main course in the oven & had no problems that way.
Number of Servings: 4
Recipe submitted by SparkPeople user JOANN562.