Cran-pecan spinach salad


4 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.5
  • Total Fat: 12.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 255.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.7 g

View full nutritional breakdown of Cran-pecan spinach salad calories by ingredient



Number of Servings: 1

Ingredients

    2 c. fresh spinach
    1 Tbsp pecan pieces
    1 Tbsp gorgonzola crumbles
    1 Tbsp Craisins
    1 Tbsp Vinaigrette (I used Marzetti's Strawberry Chardonnay)

Directions

Toss all ingredients together. Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user PURPLE_PHYS.

Member Ratings For This Recipe


  •  no profile photo

    Good
    this was delicious - 8/7/10


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    Incredible!
    I use goat cheese instead. and a lite rasp. poppyseed dressing. great in the summer. - 9/10/09


  • no profile photo

    Very Good
    Very good salad. I make one very similar to this. Spinach is such a wonderful salad base. - 3/28/07


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    Incredible!
    I love when there is variety in a salad. This is filling and hearty! - 3/24/07