Green Tea Blueberry Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.1 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 1.9 g

View full nutritional breakdown of Green Tea Blueberry Banana Smoothie calories by ingredient
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Introduction

I got this from a suggestion in the May '09 issue in Health...7g of fiber, and over 500mg potassium! I got this from a suggestion in the May '09 issue in Health...7g of fiber, and over 500mg potassium!
Number of Servings: 1

Ingredients

    1 cup frozen blueberries
    1 medium banana
    1 cup green tea, brewed and cooled.

Directions

Put in the blender and blend to perfection!

Number of Servings: 1

Recipe submitted by SparkPeople user LOVELYMRSB.

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