PeanutButter Banana Smoothie Meal

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 373.4
  • Total Fat: 9.7 g
  • Cholesterol: 1.5 mg
  • Sodium: 194.1 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 30.7 g

View full nutritional breakdown of PeanutButter Banana Smoothie Meal calories by ingredient
Report Inappropriate Recipe

Submitted by:


Deffinately a meal in a glass. Deffinately a meal in a glass.
Number of Servings: 1


    1 medium banana
    1 scoop Protein powder
    1 tbls smooth peanut butter
    1 tbls sugar free caramel topping (optional)
    1/8 cup skim milk


Put all ingredients into a tall blender. Add .5-1 cup crushed ice and blend until smooth. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user NEWSEXYME.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.