Lite Pancakes


3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 102.3
  • Total Fat: 5.3 g
  • Cholesterol: 2.0 mg
  • Sodium: 99.8 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Lite Pancakes calories by ingredient



Number of Servings: 12

Ingredients

    1 cup all-purpose flour
    3 tablespoons sugar
    1 1/2 teaspoons baking powder
    1/2 teaspoon baking soda 1 cup buttermilk
    1/4 cup vegetable oil
    1 teaspoon vanilla extract
    3 egg whites

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user VET123.

TAGS:  Snacks |

Member Ratings For This Recipe


  • no profile photo


    cant wait to make this!!!!! - 12/28/07


  • no profile photo

    Very Good
    simple and filling - 3/25/07


  • no profile photo

    Very Good
    I would like to have a tall stack - 3/25/07