Cola Chicken

725SHARES
Cola Chicken

3.9 of 5 (696)
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 193.8
  • Total Fat: 1.9 g
  • Cholesterol: 44.0 mg
  • Sodium: 1,056.6 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.2 g

View full nutritional breakdown of Cola Chicken calories by ingredient
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Introduction

Chicken that's easy to make and low calorie. Chicken that's easy to make and low calorie.
Number of Servings: 3

Ingredients

    3 chicken breasts
    1 can (12 oz) diet cola
    1 cup ketchup

Tips

Garnish with some chopped green onion for a bit of color.


Directions

Put chicken in a non-stick skillet.
Pour ketchup and diet cola (any kind) over the top.
Bring to a boil. Cover, reduce heat cook for 45 minutes.
Uncover, turn up the heat and continue to cook until the sauce becomes thick and adheres to the chicken. Be sure to watch it during this last step.

725SHARES
TAGS:  Poultry |

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Member Ratings For This Recipe



  • 113 of 119 people found this review helpful
    I have used this recipe for years but the instructions specifically state NOT to use DIET COKE!!! Heating up Nutrasweet or other artificial sweeteners is not recommended. Except for Splenda. - 1/16/09

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  • Very Good
    55 of 56 people found this review helpful
    This reciped was great. I was worried about heating NutraSweet, so I used Diet Rite Cola (Splenda), and it worked fine. I did add garlic and a bit of mustard powder to the sauce for a little more kick. I will surely make this again. - 1/24/09

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  • Very Good
    51 of 51 people found this review helpful
    Tastes great! I threw everything into my slow cooker and it turned out great with zero fuss! I added about 1/2 packet of dry onion soup mix for a little extra flavor. Very yummy! - 7/17/07

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  • 45 of 47 people found this review helpful
    For anyone worried about the sodium count, simply use Diet Rite - it's sodium free. As for the sugar levels in ketchup, how about using Heinz Low Carb ketchup. Then add some of your own favorite seasonings. Also, why worry about the lack of fiber...it's a chicken recipe. Have it with crunchy veggies - 12/8/07

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  • Very Good
    36 of 36 people found this review helpful
    We were all pleasantly surprised by this dish at my house! Nice sweet sauce. Used Dr. Pepper, so it had an interesting little zing in the sauce. I didn't have high hopes, and my husband was very skeptical. An A+ surprise!! - 2/16/09

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