Low Fat Smashed Potatoes

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 184.8
  • Total Fat: 2.5 g
  • Cholesterol: 2.0 mg
  • Sodium: 393.4 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.0 g

View full nutritional breakdown of Low Fat Smashed Potatoes calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 5


    5 medium red potatoes
    4 cloves of garlic
    2 tbsp I Can't Believe It's Not Butter, Light
    1/2 cup 2% milk
    1 1/2 tsp salt
    1/2 tsp black pepper


Cut potatoes into small squares and smash garlic.
Steam until tender.
Remove steamer from pot. Discard water and add potatoes & garlic to pot.
Add butter substitute, salt & pepper and smash potatoes.

Serves 5

Number of Servings: 5

Recipe submitted by SparkPeople user DOLPHIN225.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.