Low Fat Smashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 184.8
  • Total Fat: 2.5 g
  • Cholesterol: 2.0 mg
  • Sodium: 393.4 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.0 g

View full nutritional breakdown of Low Fat Smashed Potatoes calories by ingredient
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Number of Servings: 5


    5 medium red potatoes
    4 cloves of garlic
    2 tbsp I Can't Believe It's Not Butter, Light
    1/2 cup 2% milk
    1 1/2 tsp salt
    1/2 tsp black pepper


Cut potatoes into small squares and smash garlic.
Steam until tender.
Remove steamer from pot. Discard water and add potatoes & garlic to pot.
Add butter substitute, salt & pepper and smash potatoes.

Serves 5

Number of Servings: 5

Recipe submitted by SparkPeople user DOLPHIN225.

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