GimmeLean Meatless Burgers
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 225.0
- Total Fat: 2.6 g
- Cholesterol: 8.4 mg
- Sodium: 926.0 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 5.0 g
- Protein: 16.4 g
View full nutritional breakdown of GimmeLean Meatless Burgers calories by ingredient
Introduction
GimmeLean Meatless Burgers - No added salt GimmeLean Meatless Burgers - No added saltNumber of Servings: 3
Ingredients
-
1/2 cup Old Fashioned Quaker Oatmeal- Plain
3 tbsp BBQ Sauce
1 chopped Jalapeno Pepper
1oz. Crumbled Feta Cheese
1/2 tsp Black Pepper
1/2 tsp Garlic powder
1/2 tsp Onion powder
12 oz package GimmeLean Meatless Beef
Directions
In large bowl break up the 12 oz. package of GimmeLean Meatless Beef then add the following ingredients:
1/2 tsp each of black pepper, garlic powder and onion powder; 1 chopped jalapeno pepper; 1 oz. crumbled feta cheese; 1/2 cup of Quaker Old Fashioned Oatmeal - Plain; 3 tbsps of BBQ Sauce.
Mix by hand making sure that all of the ingredients are spread throughout the meatless beef. Break into 3 - 4 oz. balls and flatten into a patty shape. Grill for 10 minutes on low heat and enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user OPALSFIRE21.
1/2 tsp each of black pepper, garlic powder and onion powder; 1 chopped jalapeno pepper; 1 oz. crumbled feta cheese; 1/2 cup of Quaker Old Fashioned Oatmeal - Plain; 3 tbsps of BBQ Sauce.
Mix by hand making sure that all of the ingredients are spread throughout the meatless beef. Break into 3 - 4 oz. balls and flatten into a patty shape. Grill for 10 minutes on low heat and enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user OPALSFIRE21.