Mediterranean Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 406.0
  • Total Fat: 38.0 g
  • Cholesterol: 25.1 mg
  • Sodium: 779.9 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.3 g

View full nutritional breakdown of Mediterranean Salad calories by ingredient



Number of Servings: 4

Ingredients

    1 head of green Leaf Lettuce
    2 large tomatoes, cut into strips
    1/2 large cucumber, peeled and sliced
    1 cup black olives
    4 ounces feta cheese
    1/2 cup olive oil
    1/4 cup red wine vinegar
    3/4 teaspoon oregano

Directions

Combine lettuce, tomatoes, olives, and cheese in large bowl. Whisk olive oil, vinegar, and oregano in small bowl until blended. Pour dressing over salad and toss until coated.

Number of Servings: 4

Recipe submitted by SparkPeople user NVICK77.