My weird oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 496.8
  • Total Fat: 9.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 194.6 mg
  • Total Carbs: 70.1 g
  • Dietary Fiber: 10.0 g
  • Protein: 35.6 g

View full nutritional breakdown of My weird oatmeal calories by ingredient
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Introduction

Main category isn't correct, but I didn't know where to put it. since it really doesn't fall in any of the selections. Main category isn't correct, but I didn't know where to put it. since it really doesn't fall in any of the selections.
Number of Servings: 1

Ingredients

    1/2 cup Old Fashioned Quaker Oatmeal-
    1/3 cup skim milk powder,
    1/4 cup Cranberries, dried, sweetened
    1 tsp Cinnamon, ground,
    1/3 tsp Ginger, ground, .
    1/3 tsp Turmeric, ground, .
    1/3 tsp Nutmeg, ground,
    1/3 tsp Pepper, black,
    1 cup Water,
    1 scoop Protein powder -42g,
    1 TBSP ground flaxseed

Directions

Mix first 8 ingredients in a glass microwavable bowl. Microwave 2 minutes 22 seconds. Add protein powder and flaxseed. Mix. Let cool completely,

Can be refrigerated

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