No Dripping Beef Gravy

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.8
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 301.5 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.1 g

View full nutritional breakdown of No Dripping Beef Gravy calories by ingredient
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Introduction

I love my Gravy ! but I am on a low salt low fat and came up with this. Hope you like. I love my Gravy ! but I am on a low salt low fat and came up with this. Hope you like.
Number of Servings: 6

Ingredients

    Wheat flour, white, all-purpose, 2 Tbl spoons
    Garlic powder, 1 tsp
    Onion powder, 1 tsp
    Sherry, dry, 4 fl. oz
    Beef broth, low sodeum, 2 cup
    I Can't Believe It's Not Butter, Regular Spread (Stick), 1 Tbsp,
    Celery seed, add a pinch

Directions

Melt the I Can't Believe It's Not Butter in a sauce pan over medium heat ,add flour and make a rue (brown to your desire) add dry ingrediants and blend well. Add sherry, as you stir the rue will get thick. add beef broth slowly and continue to stir untill gravy is at the thickness you like.
I like to add mushrooms!!
You can use chicken broth for white meat meals.

Number of Servings: 6

Recipe submitted by SparkPeople user DSAFFIOTI.

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