STACI'S SQUASH


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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 130.3
  • Total Fat: 8.3 g
  • Cholesterol: 21.2 mg
  • Sodium: 81.7 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.1 g

View full nutritional breakdown of STACI'S SQUASH calories by ingredient
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Introduction

I LOVE MY SQUASH THIS WAY I LOVE MY SQUASH THIS WAY
Number of Servings: 3

Ingredients

    8 CUPS SUMMER SQUASH SLICED
    2 TBLS BUTTER
    1/2 CUP FAT FREE MILK

Directions

CUT SQUASH INTO CHUNKS BOIL IN A POT OF WATER UNTIL TENDER. DRAIN. USING A MASHER MASH SQUASH WHILE ITS STILL IN THE STRAINER TO GET MOST OF THE WATER OUT. TRANSFER BACK TO POT ADD 1/2 CUP MILK AND 2 TABLESPOONS BUTTER. MIX WELL. SERVING SIZE IS 1/3 OF RECIPE

Number of Servings: 3

Recipe submitted by SparkPeople user STACID33.

TAGS:  Side Items |

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Member Ratings For This Recipe

  • This was so delicious. I don't miss mashed potatoes anymore. Thanks,Staci. - 7/1/09

    Reply from STACID33 (7/1/09)
    I love this recipe my grandmother use to make this...its her recipe


    Was this review helpful?   yes  No
 
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