Curry Dip or Dressing, about 1 Tablespoon
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 25.8
- Total Fat: 2.3 g
- Cholesterol: 3.6 mg
- Sodium: 80.5 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.1 g
- Protein: 0.5 g
View full nutritional breakdown of Curry Dip or Dressing, about 1 Tablespoon calories by ingredient
Introduction
Use as a dip for raw veggies, rotisserie chicken, or chilled cooked shrimp. Capers and shallots can be added. Use as a dip for raw veggies, rotisserie chicken, or chilled cooked shrimp. Capers and shallots can be added.Number of Servings: 10
Ingredients
-
4 Tablespoons light sour cream
4 Tablespoons light mayo
1 medium scallion chopped fine
1/8 teaspoon hot sauce
1 teaspoon dijon mustard
1 teaspoon curry powder
(I used Penzey's Balti type)
salt to taste
Directions
Mix all ingredients. If time permits, allow to chill for 1/2 hour to allow flavors to blend. Additional ingredients can be added, such as fresh parley, chives or dill, capers, and/or shallots, none of which change the calories very much. Serving size is about 1 tablespoon.
Number of Servings: 10
Recipe submitted by SparkPeople user DAYKAH.
Number of Servings: 10
Recipe submitted by SparkPeople user DAYKAH.