Roasted Skinny Green Vegetables
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 138.0
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 596.8 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 7.6 g
- Protein: 5.8 g
View full nutritional breakdown of Roasted Skinny Green Vegetables calories by ingredient
Introduction
This is a really easy way to make veggies flavorful, inspired by Ina Garten and healthified. Great as a side for fish or chicken. This is a really easy way to make veggies flavorful, inspired by Ina Garten and healthified. Great as a side for fish or chicken.Number of Servings: 4
Ingredients
-
One bunch fresh asparagus, ends snapped off (could probably also be frozen)
1 lb. bag frozen haricot verts (or use fresh or regular green beans--for fresh you will need to snap the ends off)
4 scallions, cut in thirds
1/8 cup olive oil
Salt and pepper to taste (nutrition info includes 1 tsp. of each)
Juice of 1 lemon or to taste
Directions
Preheat oven to 425.
Put all the vegetables on a large sheet pan where they fit in a single layer (or use two small pans like I do). Sprinkle with olive oil, salt, and pepper. Toss to coat.
Bake 15-20 minutes or until veggies are brown in parts and crisp-looking.
Sprinkle with lemon juice or serve with lemon wedges.
Number of Servings: 4
Recipe submitted by SparkPeople user BOONZIE.
Put all the vegetables on a large sheet pan where they fit in a single layer (or use two small pans like I do). Sprinkle with olive oil, salt, and pepper. Toss to coat.
Bake 15-20 minutes or until veggies are brown in parts and crisp-looking.
Sprinkle with lemon juice or serve with lemon wedges.
Number of Servings: 4
Recipe submitted by SparkPeople user BOONZIE.