Mini Omlets

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 100.9
  • Total Fat: 4.3 g
  • Cholesterol: 19.1 mg
  • Sodium: 370.8 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.5 g

View full nutritional breakdown of Mini Omlets calories by ingredient
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Muffin Tin Omlets Muffin Tin Omlets
Number of Servings: 12


    1.5 C Simply Potatoes (refrigerated hash brown style potatoes)
    18 Slices Turkey Bacon (Oscar Meyer or Louis Rich)
    2 C Better-n-eggs egg substitute
    1 C Milk
    olive oil cooking spray


spray skillet w/olive oil spray
dice bacon slices and add potatoes
sautee til desired doneness (tender potatoes and/or browned bacon
divide into 12 serving muffin tin
mix eggs and milk and pour evenly into each muffin

bake at 350 for 30 min or til done

makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user VBMOM2010.

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Member Ratings For This Recipe

  • I made this and it is really good. Its definitely a keeper. I added mushrooms and olives to give it a little Mediterranean touch. It is very low carb. - 3/7/08

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