Easy Tender Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 99.0
  • Total Fat: 0.4 g
  • Cholesterol: 20.6 mg
  • Sodium: 803.1 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.2 g

View full nutritional breakdown of Easy Tender Chicken calories by ingredient


Introduction

Very easy to make tender chicken! Very easy to make tender chicken!
Number of Servings: 2

Ingredients

    1 cup of ketchup
    1 can of diet soda
    1 lb of chicken breast, skinless

Directions

Serves 2. (1/2 lb)
Place chicken breast in sauce pan. Pour Ketchup over the chicken and add one can of diet soda. Cover, cook on medium heat for 1/2 hour.
Note: Feeding more, just add more chicken.

Number of Servings: 2

Recipe submitted by SparkPeople user KHRABIK.