beef stew

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 515.5
  • Total Fat: 16.0 g
  • Cholesterol: 90.8 mg
  • Sodium: 1,687.3 mg
  • Total Carbs: 55.4 g
  • Dietary Fiber: 7.8 g
  • Protein: 38.1 g

View full nutritional breakdown of beef stew calories by ingredient
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Number of Servings: 2


    Beef, top sirloin, 9 oz
    Carrots, raw, 2.5 cup, chopped (remove)
    *Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.)
    Cream of Mushroom Soup, 1 can (10.75 oz)
    *Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, 3 serving
    Water, tap, 1.5 cup (8 fl oz)


crock pot

Number of Servings: 2.5

Recipe submitted by SparkPeople user SOMERUNNER.

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Member Ratings For This Recipe

  • WOW! That is a LOT of sodium for one meal and a ridiculous amount of cholesteral as well. My advice: stop using packaged foods for ingredients in your recipes. - 5/5/09

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