BEAN, Navy Soup

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.5 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 8.8 g
  • Protein: 6.3 g

View full nutritional breakdown of BEAN, Navy Soup calories by ingredient
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Number of Servings: 16


    11 cups water
    6 cups cooked Navy Beans
    2 cups diced carrot
    2 cups diced parsnip
    2 1/2 cup diced turnip
    1 tea salt


Soak beans overnight, drain water, add beans, beef and water to soup pot, bring to boil - until beans are tender, Add onion, carrot, turnip, and parsnip - bring to boil cook approx 30 minutes until vegetables are tender. Makes 16 servings - 1 cup each serving.
NOTE: Nutrient chart is using cooked dried beans not dried bean.

Number of Servings: 16

Recipe submitted by SparkPeople user SOLITARY1.

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