Soy Milk Kheer

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 194.1
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.6 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.7 g

View full nutritional breakdown of Soy Milk Kheer calories by ingredient
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Number of Servings: 4


    3 cups of light plain soy milk
    1/3 cup basmati rice, uncooked
    1/3 cup golden raisins
    1/4 cup sugar
    1 tsp cardamom, ground
    slivered almonds - garnish


Boil soy milk and stir in uncooked rice and raisins. Cover and cook on low for 30-40 minutes, stirring ocasionally until milk is incorporated into rice and raisins. Remove from heat and stir in sugar.


Sprinkle cardamom and almonds on top and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user DIY_DREAM.

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