Chicken Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 338.2
  • Total Fat: 2.3 g
  • Cholesterol: 69.5 mg
  • Sodium: 229.6 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 31.3 g

View full nutritional breakdown of Chicken Curry calories by ingredient
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Number of Servings: 4

Ingredients

    2 boneless, skinless chicken breasts, cut into pieces
    1 medium apple, chopped
    1/2 onion, chopped
    3 tbs raisins
    1 tsp curry powder
    1 clove garlic, minced
    1/4 tsp ground ginger
    1/3 cup water
    1.5 tsp chicken bouillon
    1.5 tsp all-purpose flour
    1/4 cup low-fat yogurt
    1/2 tsp cornstarch
    2 cups white rice, cooked

Directions

Combine chicken, apple, onion, raisins, curry powder, garlic and ginger in slow cooker. Combine water, chicken bouillon, and flour in a small bowl. Stir until dissolved. Add to slow cooker. Cover and cook on Low 3.5 to 4 hours or until onions are tender and chicken is no longer pink.

Combine yogurt and cornstarch in a large bowl. Turn off slow cooker; remove insert to heatproof surface. Drain all cooking liquid from chicken mixture and stir into sour cream mixture. Add back to insert; stir well. Place insert back in cooker. Cover and let stand 5 to 10 minutes or until sauce is heated through.

Meanwhile, cook rice according to package directions. Serve chicken curry over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user EHAYTON.

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