cornmeal tamales
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 95.2
- Total Fat: 1.0 g
- Cholesterol: 26.7 mg
- Sodium: 11.0 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 0.9 g
- Protein: 3.1 g
View full nutritional breakdown of cornmeal tamales calories by ingredient
Number of Servings: 14
Ingredients
-
*Flour, white, 2 cup (remove)
Yellow Cornmeal, .66 cup (remove)
Egg, fresh, 2 medium (remove)
Water, tap, 2 cup (8 fl oz) (remove)
Directions
Number of Servings: 14
Recipe submitted by SparkPeople user CHERCBEAR.