Mediterreanean Toast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 263.9
- Total Fat: 15.7 g
- Cholesterol: 0.0 mg
- Sodium: 270.2 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 4.6 g
- Protein: 6.2 g
View full nutritional breakdown of Mediterreanean Toast calories by ingredient
Submitted by: NEED2BHEALTHE
Introduction
Throw out the butter and jelly and dress your toast with this sophisticated, fragrant, tasty and heart healthy dish. Eat it for breakfast or have half a serving with dinner! Throw out the butter and jelly and dress your toast with this sophisticated, fragrant, tasty and heart healthy dish. Eat it for breakfast or have half a serving with dinner!Number of Servings: 1
Ingredients
-
2 slices of whole wheat toast (70 calories per slice)
1 Tbs Extra Virgin Olive Oil
1 Tsp of Dried or ground Oregano
Directions
toast both slices of bread
divide the oil between both slices (1/2 tbs per slice) and drizzle on each piece
divide Oregano between each slice
Number of Servings: 1
Recipe submitted by SparkPeople user NEED2BHEALTHE.
divide the oil between both slices (1/2 tbs per slice) and drizzle on each piece
divide Oregano between each slice
Number of Servings: 1
Recipe submitted by SparkPeople user NEED2BHEALTHE.
