Raw Whipped Cream

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.2
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.6 g

View full nutritional breakdown of Raw Whipped Cream calories by ingredient
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Number of Servings: 8


    1 cup nuts (almonds, cashews, others)
    Filtered water for soaking the nuts
    1/2 cup fresh squeezed orange juice
    2 tablespoons syrup
    A few drops of almond extract, optional


Put nuts in a container filled with enough water to cover and let them soak for at least 2 hours. Drain nuts and in a blender combine the orange juice, maple syrup and if you wish, a few drops of almond extract.

Blend, using a rubber scraper, scrape the sides to help the cream turn over. Stop and check for sweetness and consistency, add more water if the cream is still too stiff.

Continue blending until fluffy and smooth. Use immediately.

Number of Servings: 8

Recipe submitted by SparkPeople user BIPOLARPRINCESS.


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