Sneaky Chef's Cold Sesame Noodles

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 189.9
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 504.4 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 7.0 g

View full nutritional breakdown of Sneaky Chef's Cold Sesame Noodles calories by ingredient
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Number of Servings: 4


    1 Tb. brown sugar
    4 tsp. sesame oil
    3 Tb. low-sodium soy sauce
    1/4 cup tahini
    1 cup cauliflower and zucchini puree
    1/4 cup rice wine vinegar or cider vinegar
    2 or 3 cloves of garlic, minced
    1 pound soba noodles or thin spaghetti


Whisk all ingredients except noodles in a medium-size bowl until the sugar dissolves and the mixture is thoroughly blended. Then put the cooked noodles into a large bowl and toss with the sauce. Add sliced green onions and toasted sesame seeds if desired. Best served cold.

Number of Servings: 4

Recipe submitted by SparkPeople user PSHAW_RAVEN.

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