Turkey Kielbasa, Sauerkraut, Apple Bake

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 227.4

Total Fat: 9.4 g
Cholesterol: 60.0 mg
Sodium: 2,119.6 mg
Total Carbs: 27.5 g
Dietary Fiber: 5.9 g
Protein: 15.7 g

View full nutritional breakdown of Turkey Kielbasa, Sauerkraut, Apple Bake calories by ingredient

Introduction

A slightly healthier version of German Pork and Sauerkraut made with Turkey Kielbasa and baked in the oven. A slightly healthier version of German Pork and Sauerkraut made with Turkey Kielbasa and baked in the oven.

Minutes to Prepare: 20

Minutes to Cook: 30

Number of Servings: 4

Ingredients

12 oz Oscar Mayer turkey polska kielbasa

32 oz (4 cups) sauerkraut, drained, liquid reserved

1 granny smith apple, peeled and chopped

1 cup onion, chopped

4 oz carrots, diced

2 tbsp brown sugar

1/4 cup apple juice

Directions

1) Heat oven to 350°F.
2) Mix 1/4 cup of sauerkraut liquid into apple juice. Stir brown sugar into apple juice mixture and set aside. Do not discard remaining liquid, it may be used later.
3) Cut kielbasa into slices or dice, whichever you prefer. Place in a 13×9-inch pan along with remaining ingredients, including apple juice mixture. Mix well and spread evenly in pan.
4) Place in oven and bake uncovered for 30 minutes, or until kielbasa is heated through and apples are tender, stirring occasionally. If sauerkraut seems a little dry when stirring pour in a little more of the remaining sauerkraut liquid, to your taste, and finish cooking.

Number of Servings: 4

Recipe submitted by SparkPeople user SEPHONEE.