Whole Wheat Waffles

3.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 10.3 g
  • Cholesterol: 40.0 mg
  • Sodium: 311.6 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 11.7 g

View full nutritional breakdown of Whole Wheat Waffles calories by ingredient
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Number of Servings: 11


    3 cups Hodgson Mill Multi Grain Buttermilk Pancake Mix W/Milled Flax Seed & Soy
    3 cups Skim Milk
    6 Tbsp Canola Oil
    1 Tbsp Vanilla Extract
    6 packets Truvia Natural Sweetener


Preheat waffle iron.
Mix all ingredients together until well blended. Spray waffle iron with cooking spray.
Pour enough batter onto waffle iron to fill bottom portion. Close and cook until they are golden brown, about 5 min depending on waffle iron.

Number of Servings: 11

Recipe submitted by SparkPeople user ACTIONADVNTURER.

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Member Ratings For This Recipe

  • These were nutty & delicous! Very filling. I topped them with sugar free syrup, sliced strawberries, & whipped cream. Everyone raved about them! Stored leftovers in the fridge & heated them up in the toaster the next day & my 8yr old said it was the best day ever because he got waffles again! Thx!!! - 5/11/09

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