Cabbage Soup with Black Beans

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 61.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 830.4 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.8 g

View full nutritional breakdown of Cabbage Soup with Black Beans calories by ingredient
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Number of Servings: 12


    1/2 head of Cabbage
    4 cups water
    1-15 oz cans black beans
    2 cans of Rotel (tomatoes with green chili's)
    2 cloves of garlic
    bunch of cilantro** optional

    **NOTE** You can add or eliminate any vegy's in your house (ie; carrots, celery, etc..) and I replace water for Rachael Ray Chicken, Beef or Vegetable Stock for the water.


put all ingredients in a pot and cook on medium heat for 30-60 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user YANKEEMOMINTX.

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