Angelfood Cake Pineapple Lush Desserts

5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 179.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 313.0 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Angelfood Cake Pineapple Lush Desserts calories by ingredient


needs a tart pan or cupcake can needs a tart pan or cupcake can
Number of Servings: 14


    1 Angelfood cake mix
    1.25 cups water
    1 20 oz can crushed pineapple
    1 box - 4 serving of instant sugar free, fat free vanilla pudding
    1 cup cool whip
    1 cup strawberries - halved
    blackberries or blueberries - optional


Divide angelfool cake mix into two equal bags.
Add half the water required on box.
Spray pan with cooking spray
Fill holes (6) about 3/4 full
Bake 22 minutes
Carefully remove from pan. Wash pan, dry, spray and refill with remaining batter (maybe 1 or 2 more)
Repeat process with remaining cake batter.
All cake batter should result in 14 or 15 lil cakes total.

Mix pineapple, vanilla pudding mix and cool whip.
Place on top of lil cakes and garnish with fruit.

Number of Servings: 14

Recipe submitted by SparkPeople user CANDC16.

Member Ratings For This Recipe

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    great! - 8/23/10