Almond Meal Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.5
  • Total Fat: 10.8 g
  • Cholesterol: 41.4 mg
  • Sodium: 266.7 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 22.9 g

View full nutritional breakdown of Almond Meal Chicken calories by ingredient



Number of Servings: 6

Ingredients

    Chicken
    Almond Meal
    Egg Beaters
    cooking spray

Directions

Pound chicken thin
Coat in egg substitute
Cover in Almond Meal and Spray with cooking spray on both sides to set almond meal
bake in oven on 475 for 25-35 minutes

Number of Servings: 6

Recipe submitted by SparkPeople user KBOONE04.