Organic Quinoa Stuffed Peppers
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 481.0
- Total Fat: 24.9 g
- Cholesterol: 63.8 mg
- Sodium: 184.4 mg
- Total Carbs: 63.3 g
- Dietary Fiber: 7.4 g
- Protein: 26.9 g
View full nutritional breakdown of Organic Quinoa Stuffed Peppers calories by ingredient
Introduction
A whole grain option to stuffed green peppers! A whole grain option to stuffed green peppers!Number of Servings: 2
Ingredients
-
6oz. of lean grass fed ground beef, cooked and drained
2 medium/large organic green peppers
1 cup chopped organic onion
1 can organic chopped tomatoes
1 cup cooked quinoa
*Salt and Pepper to taste
* Spices to taste (i.e. oregano, italian seasoning, garlic salt, cumin, cajun, tobasco...whatever you like)
Directions
Preheat oven to 425 degrees.
Core 2 medium-large green peppers. Prepare quinoa according to box directions. Cook and drain ground beef. Sautee onions with a bit of olive oil. Add the can of organic diced tomatoes and simmer 5 mins. Add in drained ground beef and cooked quinoa. Mix well.
Stuff mixture into cored green peppers. Place in baking pan and cover with tin foil. (May want to spray bottom of pan with Pam or Olive Oil so peppers don't stick.) Bake 30 mins and serve. Delicious.
Number of Servings: 2
Recipe submitted by SparkPeople user KGUERRAZZI.
Core 2 medium-large green peppers. Prepare quinoa according to box directions. Cook and drain ground beef. Sautee onions with a bit of olive oil. Add the can of organic diced tomatoes and simmer 5 mins. Add in drained ground beef and cooked quinoa. Mix well.
Stuff mixture into cored green peppers. Place in baking pan and cover with tin foil. (May want to spray bottom of pan with Pam or Olive Oil so peppers don't stick.) Bake 30 mins and serve. Delicious.
Number of Servings: 2
Recipe submitted by SparkPeople user KGUERRAZZI.