Wacky Mac Broccoli & Sun Dried Tomato Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 325.3
  • Total Fat: 22.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 218.3 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 6.2 g
  • Protein: 8.3 g

View full nutritional breakdown of Wacky Mac Broccoli & Sun Dried Tomato Salad calories by ingredient
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Introduction

Heat the olive oil in a skillet over medium heat. Add broccoli, sun-dried tomatoes (including oil if packed in oil) and red pepper and saute until broccoli is tender, about six minutes. Add garlic and heat for another 2 minutes, being careful not to burn the garlic. Remove skillet from heat. Prepare 12 ounces macaronie, rinnse in cold water, and add to skillet. Add pine nuts to skillet, toss salad and trasfer to serving bowl. Salt & pepper to taste. Serve warm or chilled Heat the olive oil in a skillet over medium heat. Add broccoli, sun-dried tomatoes (including oil if packed in oil) and red pepper and saute until broccoli is tender, about six minutes. Add garlic and heat for another 2 minutes, being careful not to burn the garlic. Remove skillet from heat. Prepare 12 ounces macaronie, rinnse in cold water, and add to skillet. Add pine nuts to skillet, toss salad and trasfer to serving bowl. Salt & pepper to taste. Serve warm or chilled
Number of Servings: 6

Ingredients

    1 bunch broccoli, sliced 1/8 inch up to crowns.
    1 cup sun-dried tomatoes, julienne cut
    1/2 cup olive oil
    1/2 cup diced red bell pepper
    4 cloves garlic, peeled & minced
    12 oz. whole wheat macaroni
    4 T Pine nuts
    salt & pepper to taste

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user PHELIPE.

TAGS:  Vegetarian Meals |

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