Lower Cal Egg Salad Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 63.6
- Total Fat: 3.4 g
- Cholesterol: 104.5 mg
- Sodium: 292.7 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.5 g
- Protein: 6.0 g
View full nutritional breakdown of Lower Cal Egg Salad Sandwich calories by ingredient
Submitted by: IMALMOSTTHERE
Introduction
Enjoy egg salad by simply making a few simple changes. Enjoy egg salad by simply making a few simple changes.Number of Servings: 1
Ingredients
-
Miracle whip light, mustard, wheat bread, Hard boiled eggs
Directions
Ingredients-
2 slices whole wheat bread
2 eggs (omit one yolk once cooked)
1/2 tablespoon miracle whip light
2-3 teaspoons mustard
Hard boil 2 eggs. Remove shells. Cut eggs open. Toss out 1 whole yolk. Mash eggs and one yolk with fork and add miracle whip light and mustard. Stir. Put egg salad in the bread and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user IMALMOSTTHERE.
2 slices whole wheat bread
2 eggs (omit one yolk once cooked)
1/2 tablespoon miracle whip light
2-3 teaspoons mustard
Hard boil 2 eggs. Remove shells. Cut eggs open. Toss out 1 whole yolk. Mash eggs and one yolk with fork and add miracle whip light and mustard. Stir. Put egg salad in the bread and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user IMALMOSTTHERE.
