Mango Salsa

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 31.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.3 g

View full nutritional breakdown of Mango Salsa calories by ingredient
Report Inappropriate Recipe

Submitted by:


Sweet, spicy, refreshing! Sweet, spicy, refreshing!
Number of Servings: 4


    100g mango
    100g red pepper
    1 lime
    2T cilantro, fresh
    50g onions


Finely dice mango, red peppers, cilantro, and onions. Cut lime and squeeze all of the juice into the salsa. Let salso sit in the fridge for at least an hour or more to let all the flavors develop.

Pairs well with salmon, tilapia, pork, shrimp, and chicken.

Number of Servings: 4

Recipe submitted by SparkPeople user STARLINA.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.