Chicken cubes on a bed of spinach


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.9
  • Total Fat: 5.8 g
  • Cholesterol: 72.9 mg
  • Sodium: 345.8 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 27.9 g

View full nutritional breakdown of Chicken cubes on a bed of spinach calories by ingredient
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Introduction

Healthy alternative to serving on rice. Healthy alternative to serving on rice.
Number of Servings: 4

Ingredients

    380 g Chicken breast fillets cut into small cubes. (appr 3 fillets)
    300 g fresh spinach chopped
    100 g fresh mushrooms sliced
    80 g low fat feta cheese
    50 g raw onion (appr 1 medium onion)
    2 tsp cruched garlic
    spices to taste

Directions

Spray 2 pans with spray and cook.
In 1 pan saute half of onion and garlic.
Add mushrooms and spinach and fry until done.
Add half of feta and stir in spinach until almost melted.
In other pan saute other half om onions and add chicken cubes.
Fry until done and add spices.
Place spinach in plate and add chicken on top - sprinkle with rest of fete.
Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user TILLIES.

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