Banana Berry Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 152.0
- Total Fat: 1.2 g
- Cholesterol: 6.4 mg
- Sodium: 113.0 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 2.9 g
- Protein: 8.2 g
View full nutritional breakdown of Banana Berry Smoothie calories by ingredient
Submitted by: BUFFYHOOD
Number of Servings: 4
Ingredients
-
Banana, fresh, .5 medium (7" to 7-7/8" long)
Milk, nonfat, 2.5 cup
Food Lion Berry Medley Frozen berries, 2 cups
Dannon All Natural Vanilla Yogurt, 8 oz.
Directions
Add to blender frozen berries, banana, yogurt and milk and blend until creamy. Makes approx. 4 8-oz servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BUFFYHOOD.
Number of Servings: 4
Recipe submitted by SparkPeople user BUFFYHOOD.
