pineapple lush frosting

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 70.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.0 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of pineapple lush frosting calories by ingredient
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Number of Servings: 10


    20 oz can of Crushed Pineapple
    4 serving size box of sugar free fat free Vanilla Pudding
    Full bowl of Cool Whip Free the small one


Mix the pudding and Pineapple together and then gently stir in the Cool whip

Great to layer with angel food cake

Number of Servings: 10

Recipe submitted by SparkPeople user KARENB25.

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