Cabbage & Sausage Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 186.7
  • Total Fat: 6.4 g
  • Cholesterol: 37.1 mg
  • Sodium: 1,033.7 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.3 g

View full nutritional breakdown of Cabbage & Sausage Soup calories by ingredient
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Low fat, healthy Carb soup Low fat, healthy Carb soup
Number of Servings: 8


    Louis Rich Turkey Smoked Sausage or Kielbasa (1 lb.)
    4 Cups Chopped Cabbage
    1.5 Cups Sliced Zucchini
    ,5 cup chopped Green Pepper
    .5 cup chopped Yellow Pepper
    1 medium chopped onion
    2 cups of tomato juice
    1 can Stewed Tomatoes
    1 can of Campbell's Tomato Soup
    2 TBS Chili Powder
    .5 Tbs black pepper
    1 Celery stalk chopped
    .5 cup sliced fresh mushrooms
    .5 cup chicken broth


Cook onion, peppers and celery in broth until tender. Place all ingredients into a large crock pot and let it cook slowly for 3 or 4 hours. If the soup looks dry add more tomato juice or water.

Number of Servings: 8

Recipe submitted by SparkPeople user BCCSTAN.

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