Beef Vindaloo Curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 230.7
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 512.2 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.0 g
- Protein: 30.3 g
View full nutritional breakdown of Beef Vindaloo Curry calories by ingredient
Introduction
Quick and easy curry with commercial curry paste Quick and easy curry with commercial curry pasteNumber of Servings: 4
Ingredients
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500 g beef, cubed
1 x 400g tin of diced tomatoes
1 tablespoon vindaloo curry paste (I used Maharajah's Choice)
2 medium onions, finely chopped
1 tablespoon macadamia oil
Directions
Heat oil in pan, and saute onions until golden. Add beef and cook until lightly browned.. Add curry paste and stir through until meat is well coated and cook over medium heat for 2 -3 minutes. Add tomatoes (chopped fresh tomatoes may be used) and simmer covered for 30 minutes or until beef is cooked.
If mixture dries, add water as needed.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user TREVBABE.
If mixture dries, add water as needed.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user TREVBABE.
Member Ratings For This Recipe
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