CORN CASSEROLE

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 94.3
  • Total Fat: 0.5 g
  • Cholesterol: 1.7 mg
  • Sodium: 664.9 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.3 g

View full nutritional breakdown of CORN CASSEROLE calories by ingredient
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Number of Servings: 6

Ingredients

    Skim Milk, 0.5 cup
    Sugar subutute, 6 serving
    egg subutute, 1 serving
    Green Peppers (bell peppers), 0.5 cup, chopped
    Salt, 1 tsp
    *Flour, white, 28.3 grams
    Sweet Corn, Canned, 1 can (303 x 406
    Best Choice Fat Free Shredded Mozzarella cheese, 0.5 cup

Directions

Mix together and bake at 350 degrees, in 2-quart casserole, until brown and thick. Serves 4 to 6.


Number of Servings: 6

Recipe submitted by SparkPeople user MKC31455.

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