Stacked sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 457.2
  • Total Fat: 22.2 g
  • Cholesterol: 77.7 mg
  • Sodium: 1,568.3 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 31.1 g

View full nutritional breakdown of Stacked sandwich calories by ingredient
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Submitted by:


this sandwich is pretty healthy. this sandwich is pretty healthy.
Number of Servings: 1


    2 slices bread(i prefer white)
    3 slices deli thin sliced turkey
    1 slice pepper jack cheese
    1 slice ham
    1 slice swiss cheese
    1 leaf of lettuce
    1 small roma tomato sliced thinly
    1/2 tablespoon miracle whip
    2 drops mustard


spread miracle whip very thinly over both slices of bread. spread 2 drops of mustard over 1 slice of bread. stack the turkey, pepperjack cheese, ham, swiss cheese, lettuce, and slices of roma tomato(in that order) on one slice of bread and top with the other.
serves one person

Number of Servings: 1

Recipe submitted by SparkPeople user TRICKSEY1979.

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