High Protein Cinnamon Vanilla Oats

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 237.5
  • Total Fat: 6.8 g
  • Cholesterol: 6.0 mg
  • Sodium: 4.1 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 17.6 g

View full nutritional breakdown of High Protein Cinnamon Vanilla Oats calories by ingredient
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made in a crockpot made in a crockpot
Number of Servings: 5


    Steel Cut Oats, dry, 1 cup
    Cinnamon, ground, .5 tbsp
    Vanilla Extract, .5 tbsp
    Muscle Milk Vanilla Protein Powder, 4 scoops
    Water, tap, 4 cup (8 fl oz)


Mix all ingredients together in a crockpot sprayed with non-stick cooking spray. Set on low for 6 hours. Add berries & walnuts when serving if you want.

Number of Servings: 5

Recipe submitted by SparkPeople user MARZZ3.

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