zucchini-tomato salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.4
  • Total Fat: 19.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.9 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.2 g

View full nutritional breakdown of zucchini-tomato salad calories by ingredient
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Submitted by: MATTDEBENHAM


Warm, nutty Warm, nutty
Number of Servings: 4


    Zucchini (3)
    Cherry tomatoes (18)
    walnuts (1 c, chopped & toasted)
    garlic (2 tsp)
    cooking spray


Chop zucchini into little triangles, then sautee in pan with cooking spray - 3 minutes. Toast walnuts. Add tomatoes and garlic to zucchini, cook another 1-2 minutes, then add walnuts. Remove from heat. Salt is your friend.

Number of Servings: 4

Recipe submitted by SparkPeople user MATTDEBENHAM.


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