Tahini Tuna Pita

Tahini Tuna Pita
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 338.3
  • Total Fat: 18.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 395.7 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 19.6 g

View full nutritional breakdown of Tahini Tuna Pita calories by ingredient
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Number of Servings: 1

Ingredients

    Tuna
    Tahini
    Parsley
    Carrot
    Whole Wheat Pita

Directions

Blend 3 oz can chunk light tuna, drained, with 2 Tbsp tahini, 2 Tbsp chopped parsley, and finely shredded 1/2 small carrot. Stuff into 4" whole wheat pita.



Number of Servings: 1

Recipe submitted by SparkPeople user RISITAS_.

TAGS:  Fish | Other | Other Fish |

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